Engineered for Health

Fitness machine with Timer

I am on the other side of completing a health challenge campaign at the J.O.B. I was the team captain and, consequently, named our team “Engineered for Health” as we are part of the Engineering College. Following is the closing message I sent to the team. I thought it fitting on a broader scale and share it with you. I hope it resonates with you and that you share it with others.

“When I think about our team name, Engineered for Health, I think about the will and science of the human mind and body. That it does have the power, the tools if you will, to heal itself. Knowing that the word “health” is built upon the word “heal”, you cannot help but believe the former to be true. And, of course the word “engineered” – created for, built for, planned for – and any other verb you can think of.

“Bottom line, is that whatever our individual health goals are, we have the power to make them happen by virtue of our “nature made” ability to heal ourselves. It will be our choice to help or hinder the natural process.90 for life supplements

“The “Biggest Loser for Life” health challenge sets a good foundation from which to catapult forward. Review the 6 categories* from the scorecard and determine that you (we) will permanently integrate these behaviors*, and more as needed, into

your daily living. When that happens, the 7th category on the scorecard* will begin to reflect what we ultimately want and need. Let
the mirror be your friend.

“I wish each for of us success as we practice health each day. Understand that life will happen to slip us up and sometimes we may fall. You have the choice and power to get back up, even if you have to crawl or lean on another.”

6300_pill_capsule_guarder_with_shield_and_swordYou are a conqueror because you were engineered for health!

Take great care – your health is your wealth.

Audrey Wiggins
Engineered for Health Team Captain
intentionalwellnessgroup dot com


*Scorecard Categories Based on Behaviors to Practice Daily

  1. Exercised for 30 minutes
  2. Ate 5 servings of fruits and vegetables
  3. Ate 3 servings of whole grains
  4. Ate a health breakfast
  5. Dank water instead of high-calorie beverages
  6. Chose a smaller portion
  7. Record your weight

Anti-Aging Immune System Support

The heading is intriguing. Let’s learn more. I was researching coffee in general and wanted to know more about the differences between the brands that Youngevity International offers its members. Being closer to another milestone birthday with a “0”, here’s one that got my attention.

“Formulated by a Harvard MD and specialist in anti-aging medicine, Tazza Di Vita is an excellent, health-promoting alternative to non-organic coffee. Tazza Di Vita is a patented blend of organic, Arabica coffee and the powerful adaptogens Rhodiola Rosea, Schizandra Chinensis, and Red Reishi. It is the first product of its kind anywhere in the world and is manufactured in the United States under strict FDA standards. By replacing non-organic coffee with Tazza Di Vita 1-2 times each day, you will be giving your body powerful nutrients that can help you to feel better and live longer.

“Step up to the smooth rich taste and health benefits of Tazza Di Vita! Benefits/Features: • Supports a healthy immune system
• Supports overall health and well-being
• Promotes energy and a healthy stress response
• Contains naturally occurring phytonutrients and antioxidant polyphenols • Provides support for healthy aging.”

Be the Change – Excerpt from Youngevity

Citri-D-Spray-VitaminWe talk about how we need change in the world and often say, “what are THEY going to do? Well the THEY is US folks and FDI Youngevity has provided a way for US to begin to make a difference in the lives of others through their foundation, Be the Change. Following is an excerpt from their website.

Youngevity® Be The Change Foundation

“Youngevity® Be The Change Foundation was born in the hearts of our Founders, Executive Team, Distributors and Customers, as a true reflection of our desire to benefit others by becoming the change we wish to see in the world, following Gandhi’s inspiring statement.

“Through Youngevity® Be The Change Foundation, we are able to help causes near and dear to the Youngevity® family; American Red Cross, Wounded Warrior Project, and Make-A-Wish Foundation. With the purchase of Be The Change exclusive products, donations are made to these three very special organizations, allowing us to give back to those who need it the most. Direct donations can also be made to the foundation, with 100% of direct donations going to the cause of your choice.

“As a united force, we change the world and change ourselves in the process. This total body, mind and spirit giving is at the very heart of our foundation. Please join us as we open our hearts and form a bridge of hope to those in need.

“To learn more about our causes  and how you can get involved in our Community Outreach Program, please visit YoungevityBeTheChange dot org.”

To support by purchasing Be the Change products click graphic in first paragraph above. Thank you for reading and please share this post.

#audreyis90forlife #youngevity #soulpurpose #citri-D #vitaminD

Vitamin (hormone) D3

Often referred to as the “sunshine vitamin”, vitamin D3 is not truly a vitamin. It is actually a hormone the body produces when skin is exposed to sunlight. Vitamin D3 is essential to almost every function of the body, however most people are unable to produce the necessary amount of vitamin D3 required. Geographic location, sunscreen, protective clothing, and working inside offices have significantly lowered the amount of time we spend outside in direct sunlight, thus lowering the amount of vitamin D3 we are able to produce.
Spray vitaminsAccording to recent research, approximately 77% of Americans are vitamin D3 deficient. This staggering statistic is recognized as an epidemic in the United States and the deficiency is rapidly spreading across the globe.
Because vitamin D3 supports and regulates the body in so many critical ways, a deficiency in vitamin D3 is one of the most dangerous to have.
Key functionsofvitaminD3:

  • Helps the body absorb calcium for normal bone formation and prevention of osteoporosis*
  • Supports metabolism functions*
  • Activates the immune system to function more aggressively against viral infections*
  • Supports maintaining a healthy body weight*
  • Reduces risk of rheumatoid arthritis in women*
  • May play a key role in helping brain functions later in life*

What’s the Buzz About Medical Marijuana

Truth is there is a safe use for the plant. I have always wondered why or what God created these plants for. Medial Marijuana is one of the hottest topics right now, world-wide. Check this out.

Cannabidiol (CBD) is one of at least 60 active cannabinoids identified in cannabis.[4] It is a major constituent of the plant, accounting for up to 40% of the plant’s extract, as a non-psychotropic phytocannabinoid.[5] CBD is considered to have a wider scope of medical applications than tetrahydrocannabinol (THC).[5]
Don’t be fooled. Medical Marijuana is more than the hype about getting high or kids abusing drugs.cannabis indica

If you want to be part of a revolution and the evolution of something used for bad used for good. Click here now.

Use My Personal ID: 7807110
My Personal ID is : 7807110

Reaching your 2014 wellness goals

Learn tonight how to use Mood body balancing supplements along with oral vitamin sprays of C with Zinc, D3, B12, Metabolism Booster and Natural Sleep Aid. Live 9pm EST, 7 pm MST on QTV –  If you are in the area go to: Mesa Phoenix Marriott Starlight Room 200 North Centennial Way Mesa, AZ 85201 Park in east side parking lot and follow signs to Starlight Room. Use easy access from east side of hotel instead of lobby.